Dermatographia is a skin disorder which causes redness and inflammation to occur whenever the skin is scratched. With people susceptible to this skin disorder, simple things might trigger its occurrence. This occurrence commonly includes simple things which may irritate the skin, causing red, raised bumps on the skin after scratches. Since the skin disorder may trigger severe itching, it is likely to cause distractions to the regular daily activities. Hence, knowing how to treat the problem properly will be helpful for improving the skin condition which is affected by dermatographia.
Is dermatographia curable?
The word dermatographia is coined from Latin and means drawing on skin. People who suffer from dermatographia are able to “produce” any kinds of drawings on their skin by scratching it. It is possible since this skin disorder leaves various types of marks onto the scratched skin areas. The effects of dermatographia may vanish within hours or a day, but may leave severe itching sensation while it is still there.
People suffering from dermatographia find out that variety of things and activities can easily trigger the symptoms, yet these triggers might vary among the sufferers. In addition, dermatographia is very hard to get rid of. Many victims of this skin disorder find out that the effects of dermatographia may vanish quickly, but have a quite big chance of reoccurring in the future. There are definitely some methods and medications which work on minimizing the effects caused by this disorder, yet eliminating dermatographia for good is almost not possible.
Natural cure for dermatographia
Dermatographia may be suffered by almost anyone. However, teens, pregnant women, and those who are susceptible to chronic skin diseases might be more prone the outbreak. There are surely some medications which help minimizing the effects of dermatographia. However, taking medications for a long period might result in variety of unwanted side effects. Hence, many people start to try minimizing dermatographia effects by performing natural cure for the skin disorder. As natural methods, these are lack of side effects, which may trigger other skin disorders aside from dermatographia.
Try to perform some of these natural cure to deal with raised bumps on your skin after you scratch it. Some methods may minimize the effects or prevent dermatographia from reoccurring very frequently in any of your life stage.
Stay away from processed foods
Dietary changes hold an important role in getting rid of dermatographia breakouts which may be disturbing both physically and mentally. To minimize the occurrence of the skin disorder, be committed to only consume fresh, organic foods as much as possible. Anti-inflammatory foods, such as salmon, fruits, vegetables, and raw nuts are helpful for improving your skin condition. Stay away from sugar as it is a major trigger for dermatographia.
Keep your skin hydrated
When your skin is dehydrated, the chance of getting redness and inflammation raises. Hence, it is advisable to drink sufficient amount of water every day. Stay away from too much alcohol and caffeine which may cause skin dehydration.
It is important to improve your heart rates and stretch. This will improve your skin condition, pump sufficient blood supply to the skin cells, and thus, nourish the skin cells and reduce the chance of inflammation. Any exercises will be beneficial for those with dermatographia. Try yoga, fitness, and cardio exercises at least 30 minutes per day to minimize the chance of skin-drawing breakouts.
Most of the time, it is hard to prevent the breakout from occurring at all. At some points when you are having the bumps, put cold compresses onto the affected areas. This will sooth the skin, reduce the inflammation, and minimize redness and itching. Try not scratch the affected skin as it is going to spread all over your body, instead.
Avoid harsh products
Dermatographia breakout might also be triggered by harsh skin care products and detergents. Hence, it is important to keep away from these products. Use skin products for sensitive skin and make sure you rinse the skin whenever having contact with any kinds of detergents. Applying natural oil, such as the jojoba, coconut, and almond oil can be beneficial in hydrating the skin and thus, minimizing the effect of dermatographia.